Winter Yoga at Eyas Global Montessori

Service Description

This class is exclusively for Eyas Montessori families: Join Yoga Adventure Kids for a fun and engaging series that will teach your kids yoga and mindfulness practices through songs, games, and stories. Each weekly practice will include deep breathing, sun salutations, a variety of accessible postures, meditation, gratitude, and your kids will learn about the importance of self care and the many benefits of a regular yoga practice. This class promotes focus, concentration, fine and gross motor skills, sensory input, strength building, proprioceptive awareness, balance, coordination, and provides tools to calm the mind and body. Classes will run each Thursday from 12:15pm-12:45pm. This class is only available for current Eyas Global Montessori students. Session Dates: January 16, 23, 30, February 6, 13, 27, March 6, 13, 2025. Yoga mats will be provided by Yoga Adventure Kids NW.